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Press & Media
Sonia’s Official Bio
Sonia Jhas is a best-selling mindset author and viral TEDx speaker who helps high-achieving women learn how to sustain a life of unapologetic self-fulfillment. Her special brand of inspiration resonates with a global audience, connecting through her signature coaching techniques, down-to-earth humour, and a raw openness about her own journey. Her best-selling book, I’ll Start Again Tomorrow And Other Lies I’ve Told Myself is available now.
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KTAL News, Ways To De-stress Your Holidays With a Reframed Mindset
The holiday season can be a stressful time. Mindset and wellness expert Sonia Jhas has tips to help you de-stress and reframe your mindset.
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