I’LL START AGAIN TOMORROW

And Other Lies I’ve Told Myself

International Bestseller

Amazon Bestseller

Barnes & Noble Bestseller

Toronto Public Library Biblio Bash Celebrated Author, 2023

International Bestseller Amazon Bestseller Barnes & Noble Bestseller Toronto Public Library Biblio Bash Celebrated Author, 2023

IT’S TIME TO GET CLEAR ON
WHAT YOU REALLY WANT.

“This time I will not give up! I’ll work out every day. I’ll eat super clean. I’m totally ready,” you tell yourself. 

You’re inspired. You start. You’re convinced that this time will be different. But then someone brings a box of donuts to your meeting. The familiar angst and negative narrative begin to take over, and before you know it, you’re reaching for a donut (and hating yourself for it). 

“It’s okay,” you whisper to yourself. “I’ll start again tomorrow.”

If this sounds all too familiar, don’t worry, you’re not alone. I’ve been there, and I understand how hard it can be to break the on-again-off-again cycle. In I’ll Start Again Tomorrow, I’ll guide you through the difficult and joyful journey of self-discovery to help you finally get unstuck.

Sonia xo

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BEYOND THE PAGES

I know all too well what it’s like being stuck in the vortex of the "I'll Start Again Tomorrow" narrative. We've all been in that headspace where we’re at the mercy of limiting beliefs, perfectionist tendencies, the #hashtag world, and lack of clarity about who we really are and what we really want. Whether it’s about our bodies, our careers, putting ourselves out there, or chasing a big dream – it can all be truly soul-sucking.

Hoping for change and believing that, someday, things will be different. Convincing ourselves that we need to be more motivated and more committed, and then everything will fall into place.

I’ve been there. I get it. I spent my years and years of my life on the hamster wheel of weight loss. On the wagon… off the wagon… again… and again… and again.

My book takes you through my raw, personal stories and those intimate inner narratives that we all have (but don't talk about), so you can learn how to mobilize yourself and break the cycle for good.

  • "Absolutely sure I will be reading this book annually."

    Barnes & Noble Reader

  • "One of the most encouraging, relatable and empowering books I've ever read."

    Amazon Reader

  • "An honest and thoughtful approach to some of our biggest wellness challenges. A book I will definitely keep coming back to."

    Amazon Reader

  • "Couldn’t put the book down. Loved every minute of it - from the personal stories to the fundamentals of mindset + fitness + nutrition. A refreshing read in a very cluttered category of books. I’d highly recommend this for anyone who’s sick of the on-again-off-again cycle!"

    Barnes & Noble Reader

  • "I did not expect a book to call me out on so many lies I've told myself regarding eating right, loving my body, taking good care of myself and appreciating the small wins instead of beating myself for not getting it right the first time. This book came at me hard."

    Goodreads Reader

  • "Awesome book. Will keep forever to reference."

    Amazon Reader

  • "Jhas sends you deep into your own mind and then pulls you back with tangible goal setting and planning."

    Goodreads Reader

  • "The ultimate pep-talk you need!"

    Amazon Reader

  • "Sonia's prowess as a speaker translates beautifully into her narration style. This audiobook was compelling, informative, and felt like having a heartfelt conversation with your best friend.

    Audible Listener

  • "Sonia was so honest from beginning to end. It had a feel of your friend talking to you. There were many moments where I found myself nodding in agreement or commenting out loud. It really is a great read if you’re finally taking that big step to better your health (both physical and mental). "

    Amazon Reader

  • "Powerful reminders that real change starts when you focus on healing your mindset."

    Barnes & Noble Reader

  • "A book I plan to use as a tool for myself to go back to throughout the course of my life."

    Amazon Reader

  • "A must read for all those on the weight loss and wellness journey!"

    Amazon Reader

  • "If you simply want a book that speaks to your soul, this is the book for you."

    Goodreads Reader