
Press & Media
Sonia’s Official Bio
Sonia Jhas is a best-selling mindset author and viral TEDx speaker who helps high-achieving women learn how to sustain a life of unapologetic self-fulfillment. Her special brand of inspiration resonates with a global audience, connecting through her signature coaching techniques, down-to-earth humour, and a raw openness about her own journey. Her best-selling book, I’ll Start Again Tomorrow And Other Lies I’ve Told Myself is available now.

Fox Carolina, Achieve your goals in 2024
Author and wellness coach Sonia Jhas shares five tips for keeping New Years resolutions and achieving your goals.
