Press & Media
Sonia’s Official Bio
Sonia Jhas is a bestselling mindset author and viral TEDx speaker who helps high-achieving women learn how to sustain a life of unapologetic self-fulfillment. Her special brand of inspiration resonates with a global audience, connecting through her signature coaching techniques, down-to-earth humour, and a raw openness about her own journey. Her bestselling book, I’ll Start Again Tomorrow. And Other Lies I’ve Told Myself is available now and her highly-anticipated podcast “The Sweet(er) Spot” is scheduled to broadcast February 2024.
CHCH Morning Live, How to Tackle Stress Linked to the New Year
Has the new year brought a new level of stress? Mindset and wellness expert Sonia Jhas joins CHCH Morning Live to help tackle just that.