
Press & Media
Sonia’s Official Bio
Sonia Jhas is a best-selling mindset author and viral TEDx speaker who helps high-achieving women learn how to sustain a life of unapologetic self-fulfillment. Her special brand of inspiration resonates with a global audience, connecting through her signature coaching techniques, down-to-earth humour, and a raw openness about her own journey. Her best-selling book, I’ll Start Again Tomorrow And Other Lies I’ve Told Myself is available now.

CHCH Morning Live, How to Tackle Stress Linked to the New Year
Has the new year brought a new level of stress? Mindset and wellness expert Sonia Jhas joins CHCH Morning Live to help tackle just that.
