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Press & Media
Sonia’s Official Bio
Sonia Jhas is a best-selling mindset author and viral TEDx speaker who helps high-achieving women learn how to sustain a life of unapologetic self-fulfillment. Her special brand of inspiration resonates with a global audience, connecting through her signature coaching techniques, down-to-earth humour, and a raw openness about her own journey. Her best-selling book, I’ll Start Again Tomorrow And Other Lies I’ve Told Myself is available now.
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7News, Beating National Quitters Day
7News’ Adrianna Hopkins spoke with mindset and wellness expert Sonia Jhas, who says people set lofty goals and once discouragement sets it, it becomes harder to stay motivated.
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