Press & Media
Sonia’s Official Bio
Sonia Jhas is a bestselling mindset author and viral TEDx speaker who helps high-achieving women learn how to sustain a life of unapologetic self-fulfillment. Her special brand of inspiration resonates with a global audience, connecting through her signature coaching techniques, down-to-earth humour, and a raw openness about her own journey. Her bestselling book, I’ll Start Again Tomorrow. And Other Lies I’ve Told Myself is available now and her highly-anticipated podcast “The Sweet(er) Spot” is scheduled to broadcast February 2024.
A Dime Saved, "Five Practical Tips To Make Your New Years Resolutions Stick"
Five Practical Tips To Help Make Your New Year’s Resolutions Stick with Sonia Jhas and A Dime Saved.
Business Insider: How to stop procrastinating and actually set and accomplish your New Year's resolutions
Sit down with Sonia Jhas for her full interview with Business Insider to discover more about overcoming procrastination to achieve one's New Year's resolutions and goals.
Orlando Mom Collective, "Fighting Your Inner Negative Self-Talk: Be Your Own Hype Woman"
Fighting Your Inner Negative Self-Talk: Be Your Own Hype Woman by Sonia Jhas.
WebMD, For Happier Holidays, Set Your Expectations – and Breathe
Expert Commentary with Sonia Jhas and WebMD.