Get out of your own way.

YOUR JOURNEY TO
SELF-ACTUALIZATION

AS SEEN IN

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Hey, you...

UNCOVER YOUR FULL POTENTIAL


Do you find yourself wondering “Where do the happy people live?” Are your dreams constantly held back by the endless “I’ll start again tomorrow” narrative? Does the relentless chase for beauty, success, and followers leave you feeling utterly drained?

It’s time for you to get out of your own way and stop waiting for the good part to start.

Meet Sonia

THE JOURNEY TO
FINDING HAPPINESS

I’m Sonia Jhas, a mindset author and speaker on a mission to help you unlock lasting momentum and move toward unapologetic self-fulfillment.

AVAILABLE NOW

I’ll Start Again Tomorrow

And Other Lies I’ve Told Myself

Speaking

SETTING THE STAGE

My deepest fulfillment comes from engaging with diverse audiences around the world.

As a speaker, I'm passionate about a range of transformative topics including wellness, mindset, self-esteem, confidence, purpose, productivity, and perseverance. My mission is to inspire profound personal discovery, growth, and self-actualization.

  • “Sonia Jhas is sensational! She was well prepared, genuine, and extremely engaging. She was able to adapt her style to the culture of our team, delivering a casual, insightful, and knowledgeable talk on wellness, mental health and work/life balance. Working with her is a pleasure and we look forward to hosting her again soon.”

    – Nancy Pagliocca, TELUS

  • “This was hands down one of the most informative talks we’ve ever heard! Sonia answered all our questions and equipped us with effective strategies to help us navigate the complicated world of health and wellness.”

    – Jennifer Tom, Deloitte

  • “Truly one of the best talks we’ve ever experienced. Engaging, insightful, thought-provoking, and rather hilarious! We can’t wait to have her back.”

    – Tess Cawood, IBM

  • “Sonia’s inspiring keynote at the iCIMS INSPIRE global conference sparked important conversations among HR and talent leaders on wellness in the workplace. Her high-energy presentation was well-crafted, thought provoking and engaging. Attendees enjoyed Sonia’s dynamic speaking style and walked away with tangible advice and best practices to incorporate into their own work life and at their organization to improve employee wellbeing and happiness.”

    – Representative, iCIMS

  • “Sonia’s take on health and wellness is so refreshing and relatable! Her talk was excellent. She equipped our staff with useful tools and tips to take control of their health and wellbeing. Six months later, we’re still living by Sonia’s 3-day rule!”

    – Manju Sharma, Trillium Health Partners

The Collection

SATYA JEWELRY x SONIA JHAS

A wearable talisman to awaken your self-discovery and growth.

This circular pendant necklace in 18kt gold plate features an open-work tree design with delicate branches embracing all directions, signifying endless possibilities.

Ready for something different, but don’t know where to start?

YOU’VE COME TO THE RIGHT PLACE

VIEW MY TEDX TALK

GET MY MINDSET MANIFESTO

JOIN MY NEXT TALK

GET MY MOMENTUM LETTERS

I'll send you a letter once a month to help you reflect, refine and even redefine your journey toward your goals. And, as an added bonus, signing up will give you exclusive access to 100+ pages of workbooks and guides, plus the full archive of Momentum Letters, to guide you through your transformation journey and give you a motivational boost whenever you need it.