It’s time to get clear on what you really want.
“This time I will not give up! I’ll work out every day. I’ll eat super clean. I’m totally ready this time,” you tell yourself.
You’re inspired. You start. You’re convinced that this time will be different. But then someone brings a box of donuts to your meeting. The familiar angst and negative narrative begin to take over, and before you know it, you’re reaching for a donut (and hating yourself for it).
“It’s okay,” you whisper to yourself. “I’ll start again tomorrow.”
If this sounds all too familiar, don’t worry, you’re not alone. Mindset and wellness expert Sonia Jhas has been there, and she understands how hard it can be to break the on-again-off-again cycle.
In I’ll Start Again Tomorrow, Jhas shows you how to overcome the self-sabotaging beliefs and behaviors that are preventing you from conquering your wellness goals.
Serving up tough love, inspiring personal stories, wellness insights, and piercing questions, Jhas guides you through the difficult and joyful journey of self-discovery to help you finally get unstuck.
If you keep falling off the wagon, it’s time to find a different mode of transportation. This empowering read will help you embrace a new approach to your wellness journey – and your life!
WHAT THIS BOOK IS ALL ABOUT…
Sonia Jhas’s debut title, I’ll start again tomorrow (and other lies I’ve told myself) is an insightful, evocative and deeply personal book that guides us through the difficult and joyful journey of self-discovery.
Unpacking raw personal experiences with honesty and humour, Jhas provides a refreshingly nuanced lens into a #hashtag world that has us chasing false metrics of success and the shortest path to momentary happiness. She reveals the profound truth that there is no “end destination” where happiness lives; instead we must fall in love with the journey itself. And she shows us how.
Unpacking raw personal experiences with honesty and humour, Jhas provides a refreshingly nuanced lens into a #hashtag world that has us chasing false metrics of success and the shortest path to momentary happiness. She reveals the profound truth that there is no “end destination” where happiness lives; instead we must fall in love with the journey itself. And she shows us how.
A NOTE FROM SONIA
“If you’re anything like me, you know what it’s like to be stuck in the vortex of the “I’ll Start Again Tomorrow” narrative. Whether it’s about our bodies, or our careers, or putting ourselves out there, or going for that dream, we all know what it’s like to be at the mercy of our limiting beliefs. Hoping for change. Believing that one day things will be different. Telling ourselves again and again, that we “just need to be more motivated and committed, and then everything will fall into place”.
I’ve been there.
I get it.
I spent my years and years of my life on the hamster wheel of weight loss… on-the-wagon, off-the-wagon, again… and again… and again.
My book takes you through many of my raw, personal stories so that you can get away from limiting beliefs, perfectionist tendencies and lack of clarity about who you are and what you really want.
Available wherever books are sold
STOP WAITING FOR
THE GOOD PART TO START
If you keep falling off the wagon, it’s time to find a different mode of transportation. This empowering read will help you embrace a new approach to your wellness journey – and your life!