SJ Semester - Group Training with Sonia Jhas
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SJ Semester Group
sj-1on1
First things first...

Hi there! How amazing is it that you’re here on this page, learning about how to empower yourself on your wellness journey? Welcome! Before we talk body, let’s talk budget, because I don’t know about you but to me there is nothing more frustrating than getting all pumped up for a program only to learn it’s not in my current budget.

SJ Group is $750.00 (US) for the full 12 weeks. Payment plans are available.

If that feels aligned for you, let’s get into what makes SJ GROUP a must for your wellness goals!

sj-1on1
First things first...

Hi there! How amazing is it that you’re here on this page, learning about how to empower yourself on your wellness journey? Welcome! Before we talk body, let’s talk budget, because I don’t know about you but to me there is nothing more frustrating than getting all pumped up for a program only to learn it’s not in my current budget.

SJ Group is $750.00 (US) for the full 12 weeks (regularly $1900.00 (US)).

If that feels aligned for you, let’s get into what makes SJ GROUP a must for your wellness goals!

WHAT IS SJ GROUP?

You know what they say about doing hard things – bring along a bestie and suddenly it’s a party! 

 

SJ GROUP is designed with that flavour in mind, to connect like-minded individuals who want to conquer their health and wellness – the right way – once and for all! Not only will you get weekly access to me and all of my signature coaching wisdom, but you’ll also have the opportunity to forge new friendships for accountability, community, and on-going support.

what-is-sj
coffee-table
WITH SJ GROUP YOU’LL GET ALL SORTS OF PERKS
  • Enjoy a fun and supportive small group environment (where everybody remembers your name!)
  • Have the flexibility to do classes on your own time with replays of each session, so you don’t have to juggle schedule constraints (aka. your spouse, kids, dog, or job.)
  • Get access to a private Facebook Group for daily accountability and support
INSIDE SJ GROUP

I will help you tackle mindset, fitness, and nutrition for a triple-threat approach to reaching your goals. You’ll finally learn how to put all the pieces together properly so you won’t have to continue guessing about weight-loss, fitness, and overall wellness.

You’ll also get:

  • My signature workouts on a weekly basis
  • Nutrition recommendations that actually taste delicious (for real!)
  • Easy recipes (like so easy you won’t even feel like you’re cooking) to streamline your nutrition journey
  • Tips, tricks, tools, and hacks to help make the whole journey feel a whole lot smoother
what-is-sj
WHAT IS SJ GROUP?

You know what they say about doing hard things – bring along a bestie and suddenly it’s a party! 

 

SJ GROUP is designed with that flavour in mind, to connect like-minded individuals who want to conquer their health and wellness – the right way – once and for all! Not only will you get weekly access to me and all of my signature coaching wisdom, but you’ll also have the opportunity to forge new friendships for accountability, community, and on-going support.

WITH SJ GROUP YOU’LL GET ALL SORTS OF PERKS
  • Enjoy a fun and supportive small group environment (where everybody remembers your name!)
  • Have the flexibility to do classes on your own time with replays of each session, so you don’t have to juggle schedule constraints (aka. your spouse, kids, dog, or job.)
  • Get access to a private Facebook Group for daily accountability and support
INSIDE SJ GROUP

I will help you tackle mindset, fitness, and nutrition for a triple-threat approach to reaching your goals. You’ll finally learn how to put all the pieces together properly so you won’t have to continue guessing about weight-loss, fitness, and overall wellness.

You’ll also get:

  • My signature workouts on a weekly basis
  • Nutrition recommendations that actually taste delicious (for real!)
  • Easy recipes (like so easy you won’t even feel like you’re cooking) to streamline your nutrition journey
  • Tips, tricks, tools, and hacks to help make the whole journey feel a whole lot smoother
So, tell me, are you ready to invest in yourself?

SJ Group is $750.00 (US) for the full 12 week program (regularly $1900.00 (US)).

SUBMIT YOUR APPLICATION