EASY CHICKEN CURRY - Sonia Jhas
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2003
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chicken-curry-recipe-sonia-jhas

EASY CHICKEN CURRY

Here is a quick and easy chicken curry recipe! This guilt-free dish is full of flavour and goodness, WITHOUT any of the oil and fat that usually comes along with Indian food! MMM! Not only is this a quick meal to fix in the kitchen, but it will fill your home with amazing smells while it cooks!

 

Recipe:

  • 2 lbs chicken breast
  • 2 fresh tomatos
  • 1 onion
  • 3 cloves garlic
  • 1 inch cube of ginger root
  • 1 green chili
  • 1 tsp olive oil or coconut oil
  • 1 tbsp turmeric
  • 1 tbsp garam masala
  • 1 tbsp ground cumin
  • 1 cup fat free yogurt
  • cilantro for garnish

 

Directions:

  1. Create puree – grind tomatos, onion, garlic, ginger, and chili in a food processor
  2. Heat pan with 1 tsp of oil and saute puree for a few minutes
  3. Add diced chicken breast to puree and saute until chicken is semi-cooked
  4. Add spices and stir until chicken is well coated
  5. Stir in yogurt and let chicken simmer for about 30 mins
  6. Garnish with cilantro and ENJOY!!!

 


 

Did you try this recipe?
Love it or leave it, I’d love to see your kitchen creations! Share a photo of this dish and tag me on Instagram at @soniajhas so we can be cooking pals!