Use Gliders to Intensify Your Workout

Use Gliders to Intensify Your Workout - Sonia Jhas

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August 16, 2017

Media/Press

Use Gliders to Intensify Your Workout

Fitness expert Sonia Jhas shows us how to use gliders to intensify your workout. Gliders enhanced core engagement, have less impact on joints and moves small muscles better.

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Use Gliders to Intensify Your Workout

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