Get Your Body Red-carpet Ready - Sonia Jhas
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Get Your Body Red-carpet Ready

Here’s my full-page feature in the Toronto Sun! In this article, I talk about how to get your body red-carpet ready like your favourite celebs!


The Toronto International Film Festival (TIFF) isn’t just about movies – getting a sneak peak at a few Hollywood celebrities is a main event for many.

An A-list cast of famous faces has descended on Toronto, and they’re seriously red-carpet ready – poses and pouts are primed, and they’re bodies are the stuff of buff. “The expectation is that when a celebrity hits the red-carpet they’re going to be in head-turning, jaw-dropping shape,” says celebrity trainer and nutritionist Sonia Jhas. “Female stars are under an enormous amount of pressure to look fit and fabulous at all times. We want them to be perfect – abs, butt, curves, and all.”

Read the full article here