Health and Wellness expert, Sonia Jhas, is on a mission to help you live your best life! After overcoming her personal struggles with body image and negative self-talk, she walked away from a skyrocketing corporate career to share her hard-earned lessons with others. Sonia then launched her own company to inspire and educate her clients and fans around the world.
After quickly building a social media following of over 350,000 fans globally, it became clear that the public wanted more of Sonia’s expertise and encouragement. She then embarked on a successful speaker’s series in order to personally connect with her diverse audiences. In her talks, Sonia empowers individuals with her unique brand of inspiration and shares tools and techniques to help them achieve their personal health and wellness goals. Her clients have included Girl Talk Empowerment Day, TD, IBM, Scotiabank, and Deloitte, as well as many other community and corporate organizations.