Banana Protein Pancakes! - Sonia Jhas
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pancakes 2

Banana Protein Pancakes!

Here’s another great pancake recipe for you to try! These delicious banana-bread-esque pancakes take 5 minutes, taste amazing, and are full of clean carbs and protein! The perfect treat for a Sunday! 🙂



1/2 cup old fashioned oats
1/2 banana, mashed
1/4 cup cottage cheese
2 egg whites
1/2 teaspoon cinnamon



  1. Combine all ingredients into a bowl and blend until batter is smooth
  2. Heat pan and lightly spray to avoid sticking
  3. Pour batter into pan to form 4 medium pancakes
  4. Allow pancakes to cook until edges start to harden and then gently flip
  5. Cook until batter is no longer runny and then remove from pan
  6. OPTIONAL: top with sliced bananas, sprinkle with pumpkin pie spice, and drizzle with all 100% natural maple syrup or agave nectar
  7. ENJOY!!! 🙂