Squat Tutorial - Sonia Jhas
fade
8424
single,single-post,postid-8424,single-format-video,eltd-core-1.1.1,averly child-child-ver-1.0.0,averly-ver-1.3,eltd-smooth-scroll,eltd-smooth-page-transitions,eltd-mimic-ajax,eltd-grid-1200,eltd-blog-installed,eltd-main-style1,eltd-header-standard,eltd-sticky-header-on-scroll-down-up,eltd-default-mobile-header,eltd-sticky-up-mobile-header,eltd-dropdown-default,eltd-,wpb-js-composer js-comp-ver-5.0.1,vc_responsive

Squat Tutorial

Yes, everyone knows that the “squat” is the best way to sculpt the legs and build a booty, but MOST people are doing the squat all wrong!

Take a look at this video for an overview of proper form and technique. πŸ™‚